Ever wondered what ingredients in energy beverages that keep you going? The stimulant effect of energy drinks is primarily attributed to the caffeine they contain. But, what’s more? Find out the truth about energy drinks and the potential health benefit that guarana presents from this article.
Lutein is known for its function in filtering blue light that causes harm to our eyes. The health benefits it has to offer are beyond that. Check out this article to learn more about the benefits of lutein and the recommendations for lutein intake.
The advancements and progresses in nutrition and pharmaceutical options continued to evolved to make cardiovascular events a preventable disease. In this article, we review how the extracts of ginkgo biloba, ginseng and coenzyme Q10 play a role in heart health.
Are you looking for an alternative option to combat cold and flu symptoms? If a plant-based ingredient is what you’re into, check out the article to find out more about Elderberry extract and see if it is suitable for you.
The Ramadhan tradition of breaking a fast with dates comes with scientific reasoning. After indulging in this article that discusses about the health benefits date extract bring about, you will understand why people around the world consume dates all year long.
