Lutein is known for its function in filtering blue light that causes harm to our eyes. The health benefits it has to offer are beyond that. Check out this article to learn more about the benefits of lutein and the recommendations for lutein intake.
Docosahexaenoic acid, DHA, is an essential fatty acid that the body needs to perform cellular processes. Unfortunately, we can only obtain it through diet or supplements. Read on to check out the science-backed health benefits of supplementing DHA.
It is so easy to neglect eyes health! Without apparent symptoms, most people will only leave it unattended. It is not a surprise that some of the bad habits play a big part in damaging our eyes. Read on to find out more and check on the supplements that can help optimize the eyes health based on scientific findings.