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Nourished Personal Case Study — Bone RSS





Case Study 42: Female, 43 - 5km Runner, Knee Cap Discomfort, Weight Loss, Women Wellbeing

Scenario Description:I drink 3 cups of coffee per day. Easily get headache if the whether is hot. I have been trying to reduce my body fat for the past one year, it does show some results for the 1st 6 months but it has been staying flat for the next 6 months. I try to increase the volume of exercise and control diet but it shows marginal improvement only. I run 3 days a week, 5km each round with some mild knee cap discomfort.My skin is dry as well, my skin used to be oily. I also have mild virginal wall prolapse issue.

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Case Study 40: Female, 35 - Frequent bladder infection (UTI), Women Wellbeing, Joints Support, Brain & Memory

Screening & Designing Dietary Restriction / Allergies: NAOther Medical Comorbidities: Frequent bladder infection (UTI) Medication / Supplements Taking Concurrently: Probiotics, Occasional Protein Powder, G***n Bal****e Digestive powder (ground broccoli and kale) with lemon in the mornings, maca root powder with cacao powder. I will still be continuing with my current supplements so I'm hoping that this Nourished blend will address my other concerns. 

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