Nourished Personal Case Study — digestion RSS

Scenario Description:I’ve always neglected the way I looked so I’ve finally decided to give myself some TLC both inside and outside.For the outside, I’m looking for supplements that’ll help in maintaining healthy skin and hair. My skin currently shows mild signs of wrinkles and it seems a little dry. For my body, I do not look fat but I’ve got fats around my tummy, arms and back. So I’d like something that’ll help me lose these fats naturally and also something that’ll give my body some shape as I’ve got no shape at all, both butt and breast.For the inside, I’d like supplements that’ll help in promoting regular bowel movement as I may be constipated and I rely on detox...

Scenario Description:I'm constipated even though I drink at least 2L of water everyday without fail. I do consume greens everyday and exercise over 4 times per week.

Scenario Description: My eyes feel really dry at the moment , poor sleep quality , feel fatigue.

Scenario Description:  I have psoriasis. I hope this supplement can help in my psoriasis    

Scenario Description: I have hypothyroidism. Recent blood test, a week ago, showed that my cholesterol was high and the good cholesterol was almost non existent. I am also anaemic. I have undergone gastric sleeve surgery 7 years ago to help maintain my weight because of my sluggish metabolism. I try to exercise or do some form of exercise a few times a week but recent muscle strain problems have been a bit of a problem continuing. I take Vit D3 5000IU every alternate day, I take BMR which is a thyroid support supplement 2 tablets twice a day, DHEA in the morning 2 capsules, I take HGH supplement twice a day (sachets mixed in water), I have just started fish...