Nourished Personal Case Study — heart health RSS



Case Study 38: Male, 43 - Avoid Gluten, Antioxidants, Men Wellbeing, Memory, Healthy Aging

Dietary Restriction / Allergies: Avoid gluten, trying on low carb high fat diet. Please do not include gingko, I tried it before and got headaches. Other Medical Comorbidities: NA Medication / Supplements Taking Concurrently: G** M***man Multivitamin, Omega 3, MCT Oil

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Case Study 29: Male, 44 - Borderline Hypertension, Men Wellbeing, Energy & Clarity, Skin & Antioxidant

Scenario Description:Apart from my priority areas of youth preservation/Antiaging, men's wellness and antioxidants, am looking for a blend to get more energy and clarity of focus during the day. Something to boost my memory may also be good. For men's wellness am already taking some tongkat ali and vit d3/zinc but other supplements to boost testosterone is good. I do find the collagen also helps.

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Case Study 12: Female, 48 - Heart, Digestive, Cognitive, Joint, Wellbeing

Scenario Description: I have hypothyroidism. Recent blood test, a week ago, showed that my cholesterol was high and the good cholesterol was almost non existent. I am also anaemic. I have undergone gastric sleeve surgery 7 years ago to help maintain my weight because of my sluggish metabolism. I try to exercise or do some form of exercise a few times a week but recent muscle strain problems have been a bit of a problem continuing. I take Vit D3 5000IU every alternate day, I take BMR which is a thyroid support supplement 2 tablets twice a day, DHEA in the morning 2 capsules, I take HGH supplement twice a day (sachets mixed in water), I have just started fish...

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