Scenario Description: My eyes feel really dry at the moment , poor sleep quality , feel fatigue.
Scenario Description: I have hypothyroidism. Recent blood test, a week ago, showed that my cholesterol was high and the good cholesterol was almost non existent. I am also anaemic. I have undergone gastric sleeve surgery 7 years ago to help maintain my weight because of my sluggish metabolism. I try to exercise or do some form of exercise a few times a week but recent muscle strain problems have been a bit of a problem continuing. I take Vit D3 5000IU every alternate day, I take BMR which is a thyroid support supplement 2 tablets twice a day, DHEA in the morning 2 capsules, I take HGH supplement twice a day (sachets mixed in water), I have just started fish...
Screening & Designing Dietary Restriction / Allergies: NAPregnant / Breastfeeding: NAOther Medical Comorbidities: High heart rate, high blood pressure, iron deficiencyMedication / Supplements Taking Concurrently: Multivitamin, flaxseed
Scenario Description: I am trying to lose weight, but feeling lazy to exercise; and focus more on my health & wellbeing.