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Nourished Personal Case Study — heart health RSS







Case Study 38: Male, 43 - Avoid Gluten, Antioxidants, Men Wellbeing, Memory, Healthy Aging

Dietary Restriction / Allergies: Avoid gluten, trying on low carb high fat diet. Please do not include gingko, I tried it before and got headaches. Other Medical Comorbidities: NA Medication / Supplements Taking Concurrently: G** M***man Multivitamin, Omega 3, MCT Oil

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Case Study 29: Male, 44 - Borderline Hypertension, Men Wellbeing, Energy & Clarity, Skin & Antioxidant

Scenario Description:Apart from my priority areas of youth preservation/Antiaging, men's wellness and antioxidants, am looking for a blend to get more energy and clarity of focus during the day. Something to boost my memory may also be good. For men's wellness am already taking some tongkat ali and vit d3/zinc but other supplements to boost testosterone is good. I do find the collagen also helps.

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