Nourished Personal Case Study — psyllium husk RSS



Case Study 27: Female, 31 - Vegetarian, Trying To Conceive, Address Premenstrual Symptoms, Weight Loss, Memory Boost.

Scenario Description: I would like a perfect blend to address my concerns as follow:1. I have very bad premenstrual symptoms - bloating, mood swing, and menstrual symptoms as well ( nausea, diarrhoea, abdominal pain). And also I am planning to try to conceive in few months time, maybe early or mid next year, so something to address my menstrual issues as well as prepare my body for pregnancy.2. I intend to lose little bit of weight, especially at the belly region. And I have very bad cravings so I have difficulty to stop eating or overeating sometimes. I am a stress eater and I work as a doctor so you can imagine my stress level, hence why sometimes I eat...

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Case Study 10: Female, 40 - Weight Management, PCOS, Skin

Screening & Designing Dietary Restriction / Allergies: NAPregnant / Breastfeeding: NAOther Medical Comorbidities: Migraine, High Blood Pressure, PCOSMedication / Supplements Taking Concurrently: Propranolol 40mg once a day for blood pressure, Vasograin for migraine - when required, Nourished L Carnitine, Digestive Enzyme, Psyllium Husk, African Mango Extract

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