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Nourished Personal Case Study — Skin Nourishment RSS



Case Study 26: Female, 21 - Seafood Allergy, Immunity, Skin Health & Complexion, Women Wellbeing

Screening & Designing Dietary Restriction / Allergies: Seafood AllergyPregnant / Breastfeeding: NAOther Medical Comorbidities: NAMedication / Supplements Taking Concurrently: U**** (Vitamin C, Calcium, Potassium, Magnesium and Zinc), Grape Seed Extract.

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Case Study 19: Male, 31 - Sports Nutrition, Bone & Joint, Skin Antiaging

Scenario Description: I do intermittent fasting from time to time, usually it'll be a 4-8 weeks per cycle. I'll take protein shake with Ensure milk formula when I don't consume enough quality food for that day, ie. fast food, hawker stalls - char kuey teow, etc.Until over a month ago, I've been consuming collagen for complexion and joint pain prevention and BCAA daily for recovery. I took glucosamine briefly as well. I'm also taking Grenade Thermo Detonator as primarily as pre-workout and focus and secondarily as weight management.

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