Docosahexaenoic acid, DHA, is an essential fatty acid that the body needs to perform cellular processes. Unfortunately, we can only obtain it through diet or supplements. Read on to check out the science-backed health benefits of supplementing DHA.
Estimated 17.8 million deaths were attributed to cardiovascular disease globally. Supplementation is one of the ideal ways of reducing the chances of developing heart health problems. In this article, we are gathering 7 scientifically proven effective supplements for strengthening the heart.