Nourished Personal Case Study RSS







Case Study 53: Female, 43 - Trying To Conceive, Gluten Lactose Soy Dairy Allergy, Weight Loss, Healthy Aging, Digestive Wellbeing

Scenario Description: Still deciding on whether to have a 3rd child. I'm trying to get back on a ketogenic lifestyle; was around 51-53 kg for almost a year with the keto lifestyle plus till 6 months ago. Practicing intermittent and extended fasting regularly past 1-2 months after falling off the bandwagon past 6 months.

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Case Study 52: Female, 29 - IBS, PCOS, Regulate Women Wellbeing & Digestive Health

Scenario Description: I have signs of IBS - sometimes constipated and sometimes regular. This is consistent with bloating and feeling of lethargy. I have taken probiotics for almost a year now but do not see much of a difference. I used to suffer from PCOS symptoms (2013-217) but follow up with OBGYN and my hormones have been regulated (last blood test 03/04/21)

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